Manuka Honey - Three Ways it improves Your Health

So firstly lets quickly explain Manuka Honey, manuka honey is a type of honey produced from bees that pollinate  a certain type of tea tree found in Tasmania and New Zealand. Manuka honey is renowned for its natural anti-oxidant healing powers which are broad and include fighting sore throats and colds.

Manuka Honey

 So here we look at the three main uses that Manuka Honey is tried and tested for (there are many others as well, but these three are proven).

Manuka Honey Healing Wounds

1. Healing Wounds

Since ancient times, honey has been used to treat wounds, burns, sores and boils (1Trusted Source).

In 2007, Manuka honey was approved by the US FDA as an option for wound treatment (2).

Honey offers antibacterial and antioxidant properties, all while maintaining a moist wound environment and protective barrier, which prevents microbial infections in the wound.

Multiple studies have shown that Manuka honey can enhance wound healing, amplify the regeneration of tissue and even decrease pain in patients suffering from burns

For example, one two-week study investigated the effects of applying a Manuka honey dressing on 40 people with non-healing wounds.

The results showed that 88% of the wounds decreased in size. Moreover, it helped create an acidic wound environment, which favors wound healing.

Manuka Honey Acne

2.Treat Acne

Acne is usually caused by hormonal changes (who has teenagers lol), but it can also be a reaction to poor diet, stress or bacteria growth in clogged pores.

The antimicrobial activity of Manuka honey, when used in combination with a low-pH product, is often marketed to fight acne.

Manuka honey could help keep your skin free of bacteria, which could expedite the acne healing process.

Also, given its anti-inflammatory properties, Manuka honey is said to decrease inflammation associated with acne.

 Manuka Honey

3.Soothe a Sore Throat

If you are suffering from a sore throat, Manuka honey may help provide some relief.

Its antiviral and antibacterial properties can reduce inflammation and attack the bacteria that cause pain.

Not only does Manuka honey attack harmful bacteria, it also coats the inner lining of the throat for a soothing effect.

We can personally attest to how helpful these are. they certainly make managing a cold a lot easier.

Manuka Honey Tea Tree

So there you have it Manuka Honey is a highly useful medicinal natural drug thats proven to be exceptionally helpful in a wide range of areas. We hop you Enjoy it


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