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Big night out? What is good for your Liver?
So we though we would delve into your liver and look at what a Liver does and how it stays healthy and most importantly what supports a healthy liver and why we recommend AusVital, Do Enjoy the article.
Your liver represents the human body’s primary filtration system, converting toxins into waste products, cleansing your blood, and metabolizing nutrients and medications to provide the body with some of its most important proteins. As such it’s critical to keep your liver healthy and to not overindulge.
In recent years, many products have flooded the market purporting to detox and cleanse your liver, whether it’s after a weekend of binging on food or alcohol, to maintain daily liver function, or to repair an already damaged liver.
There is a Common misconception that Liver Cleanses are great if you have had a big night out and a lot of alcohol has been consumed, and while some of the products like Milk thistle & Tumeric extract are found to be of assistance to the liver in helping its filtration system. However there hasn’t been enough clinical trials to prove this further.
The other common myth is that you can’t control your liver health. This has been proven to be incorrect as you can
- Choose to not drink alcohol in excess.
- Avoid weight gain.
- Beware engaging in risky behaviours.- drugs & unprotected sex
- Know your risk factors.- history & treatment
The final misconception is that being obese increases your chance of Liver disease, the misunderstanding here is of the type of liver disease. Obesity significantly increases your risk of developing nonalcoholic fatty liver disease. The non alcoholic fatty liver disease can lead to the development of fibrosis (damaged lung tissue) and cirrhosis scarring of the liver）.
Ausvital is a milk thistle tablet, and milk thistle has been proven by Several scientific studies to protect the liver from toxins by a free radical that has very high antioxidant and anti-inflammatory properties. A preventative approach (taking these tablets) coupled with a healthy diet has been shown to produce rewards such as weight loss, and weight loss has been shown to reduce pressure on the liver and this results in a more happy productive liver that's more efficient.
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